This week, Heather talks anxiety and what she has done to combat it and find peace.

This week, Heather is joined by Traci Schott, Owner of Feed Your Soul. Everyone should have a therapist on speed dial. May is mental health month. Listen as she gives some useful tips in times of tough circumstances.

In this episode, Heather is joined by the talented and multi-faceted Ashley Wilson for a conversation about her numerous endeavors and diverse professional experiences. Join Heather and Ashley as they uncover the secrets of juggling multiple roles and pursuing a life filled with passion and purpose.