Heather and Jensen talk about getting ready for the New Year.
New Year, New You
Thursday 12th March 2026
Heather and Jensen talk about getting ready for the New Year.
New Moms and Expecting Moms To Be... October is Sleep Safe Awareness Month. Lynda Snider, Nurse Clinician, Community Education, joins Heather to talk about the ABCs of Safe Sleep
Find out about the ABC's of Safe Sleep:
West Tennessee Women's Center & Ayers Children's Medical Center
731-541-4948
Author, OTR Truck Driver and Certified CDL Trainer Melissa Goff, aka Missy Ryckman joins Heather this week. Changing careers at 45, she found freedom, she found a tribe of ladies and the open road! This hilarious lady and her book you don't want to miss!
Mother Trucker, Because it's Never Too Late!
by Missy Ryckman
In this episode, Heather dives into the crucial topic of heart health for women. Heather provides practical advice on prevention, including incorporating physical activity, making mindful dietary choices, and more. Join Heather on this transformative journey towards a healthier, happier heart.