Melissa Harris is Just a Girl, With a lot to say. This week she chats with Heather about what has lead her to this season of life. Visit her facebook page @justagirlwithalottosay

Heather talks about what's been going on in the last couple months and decisions in the new year.

This week, Heather is joined by Traci Schott, Owner of Feed Your Soul. Everyone should have a therapist on speed dial. May is mental health month. Listen as she gives some useful tips in times of tough circumstances.