November is Adoption Awareness Month. Listen to Amy Brady and Marie Brunet's stories as they share adoption through the eyes of a parent. A selfless love of someone else that has blessed them forever.

In this episode, Heather dives into the crucial topic of heart health for women. Heather provides practical advice on prevention, including incorporating physical activity, making mindful dietary choices, and more. Join Heather on this transformative journey towards a healthier, happier heart.