In this episode of the Woman 2 Woman podcast, Heather opens up about her personal experience with premenopause. She shares her journey of recognizing the symptoms, seeking medical advice, and navigating the emotional and physical changes that come with this natural transition. Heather gets transparent and real when she talks about the challenges of managing hot flashes, mood swings, and sleep disturbances. She also discusses the impact on her relationships and how she has learned to communicate her needs and boundaries with her loved ones. This episode is a must-listen for any woman who is approaching or going through this next stage of life, as Heather's vulnerability and honesty will leave you feeling seen and supported.

October is National Physical Therapy month. Listen as we talk PT. Dynamix has made an impact in the West TN community. Dynamix Physical Therapy has been named an Inc. 5000 company for the second year in a row.

Riley Gray, an athletic trainer, is a West Tennessee native from Paris. After graduating from Henry County High School in 2017 she attended Union University. She is on rotation with several different schools in West TN.

Katie Jarvis is director of public relations. She previously worked at Discovery Park of America as the director of marketing and has experience in advertising, social media, digital media, public relations, sales, creativity and teamwork. Jarvis attended the University of Tennessee at Martin and received her degree in public relations and marketing.

“I am excited to be part of the Dynamix team to carry out the mission of ‘being the bright spot in customers’ day while pursuing excellence in healthcare and service,’” said Jarvis.

Heather chats with high school classmate and Vanderbilt AD Candice Storey Lee.

Lee, a native of Madison, Alabama, and former student-athlete at Vanderbilt, is the vice chancellor for athletics and university affairs and athletic director.

Lee is Vanderbilt’s first female athletic director and the first African American woman to head an SEC athletics program. Lee has served as an integral leader at the university and in athletics for almost 20 years, most recently serving as deputy director of the program, a role she was appointed to in 2016. She has also served as the department’s senior woman administrator since 2004.