In this episode, Heather dives into the crucial topic of heart health for women. Heather provides practical advice on prevention, including incorporating physical activity, making mindful dietary choices, and more. Join Heather on this transformative journey towards a healthier, happier heart.

This week Heather chats with Anita Parker about life, faith and her book 'Breaking Free.' Anita functions as an Administrator, Operations Pastor, Preacher, and Worship Leader. Passionate about helping people to live lives of freedom, Pastor Anita Parker has made it her mission to use the trials of her life as testimonies and tools to set others free.

Heather sits down to catch up and chat about the Blueprint of Life.